Workshops
Over four three-hour workshops, a blend of innovative art-making processes, reflection, reflective discussions, and group coaching will foster fresh thinking and new approaches to creative and professional practice. You will bring and pick the topics we explore, they could be:
- Challenge limiting beliefs
- Shift perspectives
- Uncover new ways of thinking, making, and living
- Unblock and untangle obstacles
- Experience greater clarity and creative freedom
- Gain insights into how to live and work more consciously and deliberately
- Cultivate a practice and career that aligns with personal ethics, standards, and beliefs
- Develop and maintain professional relationships and support systems
- Learn to prepare confidently and calmly for exhibitions, events, presentations, and other deadlines
- Manage pre and post-exhibition emotions
- Shift destructive mindsets and unhelpful habits
- Recognise persistent distractions and avoidance strategies
- Handle rejection
- Overcome unhealthy money mindsets
- Build and maintain resilience, manage time and work-life balance
- Bolster confidence and self-belief
- Foster constructive thinking and healthy rituals
- Develop courageous, bold, and brave communication
- Protect playfulness in the studio and in the mind
- Explore healthy pre- and post-exhibition strategies
- Establish an authentic networking ethic
- Examine productive research methodologies,
- Implement intentions and goal setting.
More...
Arts practice and group coaching workshops that focus on individual and collective growth, confidence, visions and goals.
A blend of innovative art-making processes, reflective discussion and group coaching designed to open up fresh thinking and approaches to creative and professional practice.
A combination of hands-on practical exercises, reflection and dialogue to explore thinking and making patterns, impulses, and motivations to foster a better understanding of yourself and your artistic practice.
Small group sizes create a safe and welcoming space for sharing individual and collective ideas, challenges, and achievements to build a strong sense of support and encouragement among like-minded creatives.
Integrated transformative coaching elements guide you toward clarifying goals, overcoming creative challenges, and strengthening your artistic voice, to equip you with tools to maintain a consistent and authentically evolving practice.
A balance of action and reflection to empower you to take bold, purposeful steps forward, both creatively, personally and professionally, with a clear sense of direction.
What
4 x 3 - hour weekly art practice and creative coaching workshops over one month.
Where
The locations for the in -person sessions will be:
The Studio, Amgueddfa Ceredigion Museum, Terrace Road, Aberystwyth. SY232AQ.
What3words - unwraps.fairy.accusing
Gallery Gwyn, Oxford Street, Aberaeron, Ceredigion.
SA460JB
What3words - skirt.nagging.fastening
Both venues have disabled access with accessible facilities.
Who
Each group includes a minimum of 6 and a maximum of 8 participants, fostering an intimate, supportive environment.
When - Online
TBC
When - In Person
Amgueddfa Ceredigion Museum; Saturday 10.30pm - 13.30pm 1st March, 8th March, 15th March, 22nd March 2025.
Gallery Gwyn; Saturday 10.30pm - 13.30pm 12th April, 19th April, 26th April, 3rd May 2025.
Why
At £45 per session the workshops offer affordable access to an innovative blend of creative practice and group coaching techniques, with myself an arts practitioner and qualified coach and a group of engaged and engaging professional practitioners.